Forget this fat elder woman!
During 9 months, Joan MacDonald controlled her diet and lost 25 kg.
She proved that age is not a reason for being non-careful and untidy.
Reveal her remarkable alteration in the comments.
It is never late to take a step and care for the health and body. Age is not an obstacle for anyone in this state.
This woman is from Ontario, named Joan MacDonald, verified that these obstacles can be overcome, if there is a real wish and aim to achieve that wish.
She was motivated by her daughter’s work and decided to go to the fitness.
Ultimately, she became the most famous trainer on the internet.
She is 73 years old, and started her active life in 2017. During 9 months she could lose 25 kg.
She has participation in not only in fitness but also in yoga.
She has left the fast food, and lead a health diet.
Furthermore, she decreased the use of sugar in her diet, and added fruits and vegetables.
For her, besides the change of her body, the biggest improvement happened on her health.
Losing weight made her popular on the whole internet.
She created her own page, and shared her milestones.
Now she has over 88 thousand followers, as a result of being a great fitness trainer.
She is ongoing to show her way of living and motivates all the women.
