You never get too old: the example of the 96-year-old gymnast helps us stay young

Joanna Kaas is a well-known personality in the world of sports.

She was born in 1925 into a family of professional gymnasts and has been involved in sports since childhood. You never get too old: the example of the 96-year-old gymnast helps us stay young

But, the parents, then the coach, thought that Joanna could never reach the Olympic heights. Her father wanted her to become a secretary. But, she became a physical education teacher.

You never get too old: the example of the 96-year-old gymnast helps us stay young

You never get too old: the example of the 96-year-old gymnast helps us stay young

Kaas trained on the handball team, but at the age of 30 she returned to gymnastics. At age 57, she began performing professionally.

You never get too old: the example of the 96-year-old gymnast helps us stay young

Now the 96-year-old has 11 medals for the free skate and she has no plans to stop. Despite his age, Kaas remains in excellent physical shape.

You never get too old: the example of the 96-year-old gymnast helps us stay young

You never get too old: the example of the 96-year-old gymnast helps us stay young

With her success, she managed to prove that sport really improves health and is favorable for longevity.

The gymnast has won the German Senior Championship eleven times. You never get too old: the example of the 96-year-old gymnast helps us stay young

At 87 years old, during the presentation of the new Guinness Book of Records in London, the woman was chosen as the oldest gymnast in the world.

You never get too old: the example of the 96-year-old gymnast helps us stay young

You never get too old: the example of the 96-year-old gymnast helps us stay young

In this video, the 91-year-old granny demonstrates a number of exercises, including on parallel bars, and the audience watches in awe as she presents herself as a young gymnast.

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You never get too old: the example of the 96-year-old gymnast helps us stay young
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